FOR ANYONE WHO FEELS THAT THEY ARE LOSING CONTROL WITH FOOD.
Get The Food Freedom Foundations Masterclass (93 min) and.......
I'll Show You The Exact Method I Used To Reconnect With My True Hunger, Eliminate Binge Urges, & Break Free Of Impulsive Eating For Good.
In this class I'll show you...
How I Discovered What Was Really Driving Overeating,
The Practical Tools that I used to Stop Losing Control (after Decades Of Stress Eating, Emotional Eating and Blow-Out Binges!).
And you'll also get a Free Guided Training which you can Implement Immediately to Feel Real Food Freedom Today!
The Class Includes ...
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The 4 Toughest Lessons
I had to learn a few things the hard way in order to stop out-of-control eating for good. (I've put them in this video so that you don't have to pay the school fees).
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The 4 Core Components of the Food Freedom Formula.
I'll take you deep into the 4 steps to creating a truly relaxed and carefree relationship with food. And I'll explain why you can't skip any of them.
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The 4 Top Tips That Will Supercharge Your Efforts
Discover the best ways to add rocket fuel to your freedom journey, so that you can get results AFAP!
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The Simplest (& Most Effective) Way To Ride Out Cravings.
You'll be clear on exactly what to do each time you feel a non-hunger compulsion to eat. Use this simple tool every time, and before long the cravings to overeat will disappear.
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The ONE Thing That Will Keep You Stuck
Helen shares the single biggest barrier that has the power to keep people trapped in disordered eating... and how YOU can break through that barrier quickly, to ensure that your hard work sticks for good.
PLUS YOU'LL ALSO GET ACCESS TO ...
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**BONUS TRAINING**
(GUIDED) HOW TO DO A TUMMY CHECK-INIn this video Helen will teach you how to reconnect with your 'second brain' (your gut) and hear your REAL hunger signals again.
Get The Food Freedom Foundations Masterclass + Bonus Training Today!
Only £14.99
Now £0.00
** This Class Is FREE For A Limited Time**
About Helen
Helen's journey to food freedom began in earnest in 2015 (after plenty of therapy and multiple failed attempts at "white knuckling it"), when she began working with Tommy Rosen - a globally renowned expert in addiction recovery. Her freedom from compulsive eating grew from strength to strength over the following years, though she emphasizes that it was a very bumpy ride.
These days, she lives in Palma de Mallorca, Spain and is dedicated to helping people all over the world find true freedom from overeating. When she's not coaching or posting on the socials (@coachhelenbennett) you can usually find her swimming, exploring the island on her scooter, or cooking up a storm for the people she loves.
Helen is a certified Health Coach and Addiction Recovery Coach and is the founder of BulimiaFreedom.com.
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Email: coach@bulimiafreedom.com